Habit Tracker Templates
Our free habit tracker templates help anyone stay motivated when looking to build healthy habits or change their routine. Take control of your daily rituals, improve productivity, and track your progress using ready-made layouts. Every template is fully customizable; just enter your goals and check off your daily progress. Our Google Sheets and Excel habit trackers automatically generate progress bars and charts to show your results over time. You can track up to 50 habits in a single template today.
Habit Tracker Sheet Template
Yearly Habit Tracker Template
Habit Tracker Template
Printable Habit Tracker Template
Weekly Habit Tracker Template
Daily Habit Tracker Template
Good Habit Tracker
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Take advantage of our collection of habit tracker templates. We've compiled automated spreadsheets to help you stick to healthy habits and stay motivated over the long haul. Reinforce your good habits, get rid of bad ones, or simply customize your daily routine using pre-made layouts in convenient formats. No need to create anything from scratch; start filling them out right away.
More benefits of our habit tracker templates:
- Get an automatic progress overview and comprehensive statistics. Our Excel and Google Sheets habit tracker templates come with built-in formulas that calculate your habit completion percentage, the number of successful days, your streaks, and more in real time. You don't need to manually calculate totals at the end of the month or perform complex analyses.
- Use intuitive templates. Working with our habit trackers is easier than ever. They are available in familiar formats and offer intuitive layouts. Simply add the habits you want to track and mark your progress daily using checkboxes. The template will handle the rest of the statistics with no extra setup.
- Track your habits digitally or on paper. You can choose how you prefer to track your habits: on your phone, tablet, or in print. Our digital versions save a ton of time, and our printable versions are ready to print in A4 or US Letter size, in both landscape and portrait orientations. Simply customize the layout to suit your needs and get started.
You can choose from daily, weekly, monthly, and annual habit tracker templates. Want to instantly assess your progress over a specific period? Our templates let you do this for free. Find even more tracker templates for any task on our website.
Habit Trackers Templates FAQ
A habit tracker template is a ready-to-use spreadsheet or document that helps you stay motivated when forming new habits or breaking bad ones. These templates come with a dedicated section for you to write down all the habits you want to form and a table for tracking your daily progress. Digital versions, including our Google Sheets and Excel templates, offer automatic features that compile your data into a comprehensive weekly, monthly, or yearly overview.
A good habit tracker template should consist of several clearly structured sections:
- An editable list of habits you want to build.
- A convenient daily, weekly, or monthly table where you can track your habit progress.
- Automated features showing the number of days each habit has been completed, your progress, and other stats.
- Visual sections showing weekly or monthly check-ins to track your consistency.
These templates are best used in Google Sheets and Excel, which allow you to utilize automated features, view bar charts, and analyze your habits over any period. This way, you can immediately fill out your habit list and, by regularly checking your habits off, get a full overview.
Daily, weekly, and monthly habit tracker templates each have their advantages:
- Daily habit trackers allow you to build core habits, but skipping even one day can lead to giving up on the tracker.
- Weekly habit trackers are the most versatile for tracking your daily or weekly habits, and they're much easier to use.
- Monthly habit trackers let you track progress daily while showing detailed stats for the entire month (such as skipped days and a daily overview).
We recommend starting with weekly trackers. Our website offers templates where you can add up to 50 habits and check them off daily. This way, by the end of the week, you'll have a clear overview of your entire routine, and you're less likely to skip a day or lose motivation compared to monthly trackers.
The easiest way to create a printable habit tracker is to use a ready-made Google Sheets or Excel template from TheGoodocs:
- Choose a daily, weekly, monthly, or yearly habit tracker template on this page.
- Download it or get a copy to Google Drive.
- Edit the sample text or enter the habits you want to track.
- Save the file as a PDF by clicking File => Download as PDF (or Save As).
- Print it in A4 or US Letter size in portrait or landscape orientation.
Our printable habit tracker templates are already pre-formatted, so you don't need to adjust any settings before printing.
Yes, most of our habit tracker templates are available in Google Sheets and Excel formats and are ready to download or make a copy. You can also start filling them out immediately. Built-in formulas allow you to get full stats for each tracked habit as you update the spreadsheet. They use an intuitive checkbox system, and once you check a box, you'll immediately see your overview for the day, week, or month, depending on the template.