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Good Habit Tracker Template
Use this free template with Google Sheets and Microsoft Excel
4.53 (2 reviews)
•
Last updated
Updated
June 8, 2026
•
Created by
Oliver Brown
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Template Specification
Format
Google Sheets
Created
May 31, 2022
Last Updated
June 8, 2026
Community
Added to collections by 13 Users
Usage Stats
4 downloads this month
About this template
Have you decided to build good habits? Then our Habit Tracker template is the perfect tool for you. It's specifically designed to help you track your progress and stay motivated to keep going. The template allows you to track up to three key habits. Write them on the left and mark each day you stuck to your routine on the calendar. You can track your success digitally on any device or print this template. Customize our habit tracker template for free!
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PLATFORM
Google Sheets
Opens in browser
PAPER SIZE
US Letter
Google Sheets – US Letter
No account required • Attribution required
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WHAT’S INCLUDED
Monthly habit tracking calendar
Motivation and progress visualization section
Up to 3 habits tracking
Printable and digital format compatible
Tracker Tips
1
Set realistic and achievable habits to track consistently.
2
Review your progress weekly to adjust habits.
3
Use colors to categorize different types of habits.
4
Keep the tracker visible to stay motivated daily.
FAQ
Is this template free to use?
Yes, it is free to download and use.
Can I customize the habit names?
Yes, habit names and descriptions can be customized.
Is the template compatible with Excel?
Yes, it works in both Google Sheets and Excel.
Is it easy to track daily habits?
Yes, simply mark completed days in the calendar.
Can I access it from any device?
Yes, it's accessible on any device with Sheets or Excel.
How to Use and Edit This Template
1
Get Your Document
Click the "Edit Template" button to create your own editable copy in Google Sheets or download for Microsoft Excel
2
Customize Everything
Easily change colors, fonts, and layouts to match your unique style or brand identity
3
Add Your Content
Fill in your data, upload images, and replace the placeholder text with your own information
4
Print, Export, or Share
Print, export as PDF, or share instantly
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