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Printable Habit Tracker Template

Use this free template with Google Sheets and Microsoft Excel

4.25 (1 reviews)

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Last updated Updated June 20, 2026

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Created by Natalia Prokhorenko

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Type Monthly

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Preview of Printable Habit Tracker Template for Google Sheets and Microsoft Excel

Template Specification

Format Google Sheets, Microsoft Excel

Created March 27, 2026

Last Updated June 20, 2026

Community Added to collections by 5 Users

Usage Stats 33 downloads this month

Key Features of This Template

Suitable For Personal

Period Monthly Tracker Templates

About this template

Use our simple and convenient Printable Habit Tracker Template for free today. It's hard to find a more intuitive layout, and you can fully customize everything from the design to your list of habits. Start customizing it in Google Sheets or Excel.

Print Your Custom Routine Tracker

You can add a new title or keep the default one in the header section. On the right, there is a list of months where you can select the current one and delete the rest before printing (or simply circle it later).

Our monthly habit tracker template is straightforward:

Save the file as a PDF to print it in landscape format, or use the digital version.
In the first column, add a list of all the habits you want to build or track.
Check off completed habits to reach your goals every day from the 1st to the 31st.

You can access and fill out the template in the cloud on any device, or print it out to get a physical copy. Find a Google Sheets tracker template for any occasion on our website.

Free Template

Download Free Template

Choose your platform and start editing right away

PLATFORM

Google Sheets

Opens in browser

Microsoft Excel

.xlsx

PAPER SIZE

A4 Landscape

Google Sheets – A4 Landscape

No account required • Attribution required

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WHAT’S INCLUDED

Customizable habit tracking rows

Monthly overview with progress

Printable A4 layout format

Editable in Sheets and Excel

Tracker Tips

Review your progress weekly for motivation.

Prioritize habits that align with your goals.

Make the template colorful for better visual tracking.

Set reminders to fill it out daily.

FAQ

Is it compatible with Google Sheets and Excel? Yes, it works with both platforms seamlessly.

Is the template customizable? Absolutely, you can edit and personalize it easily.

Is this habit tracker free? Yes, it is completely free to download and use.

Do I need any special software? No, just Google Sheets or Excel suffices.

What format is it available in? You can download it as a PDF or use digitally.

How to Use and Edit This Template

Get Your Document

Click the "Edit Template" button to create your own editable copy in Google Sheets or download for Microsoft Excel

Customize Everything

Easily change colors, fonts, and layouts to match your unique style or brand identity

Add Your Content

Fill in your data, upload images, and replace the placeholder text with your own information

Print, Export, or Share

Print, export as PDF, or share instantly