Workout Weekly Schedule Template
Use this free template with Google Docs and Microsoft Word
Template Specification
Key Features of This Template
About this template
Our Workout Weekly Schedule Template consists of two blanks - you can use the one that suits you best. Our editable and printable scheduling template is available in Google Docs and Word formats on any device!
Simple and Universal Design
This weekly schedule example consists of two tables with the same design. The main parts are highlighted with a gray background with large, easy-to-read fonts. The spaces for your notes with a white background will accommodate enough text.
Choose the First or Second Blank
The first blank contains a table with three columns, where you can enter the day of the week, workout, and duration. Different activities are marked with checklists so you can highlight those that have already been performed.
The second form is an empty table with the same structure. You can add checklists or another note format yourself. Use this option or find a suitable Google Sheets weekly schedule template only with us!
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