Convenient Fitness Training Program Template
Use this template with Google Sheets and Microsoft Excel
4.33 (2 reviews)
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Last updated
Updated
February 14, 2026
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Created by
Logan Scott
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Template Specification
Format
Google Sheets
Size
US Letter Portrait
Created
November 9, 2021
Last Updated
February 14, 2026
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Added to collections by 4 Users
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0 downloads this month
About this template
Fitness is always a good idea. And you will be much more motivated to train your body if you see your results and can track your progress. That's what our fitness training program is for. Make a plan for every training and follow it. Tick every exercise after doing it and check your sport fitness achievements from time to time.
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