Simple Daily Workout Log Template
Use this free template with Google Sheets and Microsoft Excel
4.58 (2 reviews)
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Last updated
Updated
April 4, 2026
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Created by
Jackson Wright
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Template Specification
Format
Google Sheets
Created
November 9, 2021
Last Updated
April 4, 2026
Community
Added to collections by 9 Users
Usage Stats
9 downloads this month
About this template
This daily workout log is simple and pretty. It has a nice clear structure and cute images of people doing some exercises on top. The letters are mainly in black but some things you are going to write will be in color. Make your training routine more interesting. You can also edit the spreadsheet template and make it even more beautiful.
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How to Use and Edit This Template
1
Get Your Document
Click the "Edit Template" button to create your own editable copy in Google Sheets or download for Microsoft Excel
2
Customize Everything
Easily change colors, fonts, and layouts to match your unique style or brand identity
3
Add Your Content
Fill in your data, upload images, and replace the placeholder text with your own information
4
Print, Export, or Share
Print, export as PDF, or share instantly
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